{"id":858,"date":"2025-10-22T02:05:33","date_gmt":"2025-10-22T02:05:33","guid":{"rendered":"https:\/\/shanzhilingtour.com\/?post_type=trip&p=858"},"modified":"2026-04-23T08:58:27","modified_gmt":"2026-04-23T08:58:27","slug":"15-day-exploration-of-ngari","status":"publish","type":"trip","link":"https:\/\/www.shanzhilingtour.com\/zh\/trip\/15-day-exploration-of-ngari\/","title":{"rendered":"\u963f\u91cc\u79d8\u588315\u65e5\u63a2\u79d8\u4e4b\u65c5"},"content":{"rendered":"
\"\"<\/figure>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1804,"comment_status":"open","ping_status":"closed","template":"","destination":[49],"activities":[38],"trip_types":[34],"difficulty":[21],"trip_tag":[],"class_list":["post-858","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-tibet","activities-adventures","trip_types-adventure","difficulty-medium"],"packages_ids":[859],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"WTE-391","price":2040,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"$"},"duration":{"days":15,"nights":14,"duration_unit":"days","duration_type":"days"},"min_pax":2,"max_pax":12,"discount_value":0,"discount_label":"0% Off","primary_category":33,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

Traveling to Ngari is about confronting the Earth's ultimate wilderness and spirituality.
Known as the \"Roof of the Roofs,\" this region boasts breathtaking high-altitude lakes like the sacred Lake Manasarovar and the mysterious Lake Rakshastal. Here, you can make a pilgrimage to the holy Mount Kailash to feel the power of millennium-old beliefs, or traverse the majestic Zanda Earth Forest to witness the ghostly craftsmanship of time.
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If a tourist voluntarily gives up the trip, the cost will not be refunded.Luggage Specifications: Since Tibet is located on a high plateau, too much luggage will cause the tourist vehicle to lack power and drive slowly, affecting the comfort of other tourists; each person is limited to 1 piece of 28-inch luggage + 1 carry-on backpack. The tour guide will notify tourists in advance to store excess luggage at the hotel in Lhasa.\n| Hotels Throughout the Trip Independent Traveler Join-in Group: Basic room type double room, i.e., standard room (single room or king-size room not guaranteed, no bed occupancy, breakfast not included)\n| Meal Arrangement Join-in Group: (14 breakfasts, 1 lunch\/dinner) Breakfast included throughout the trip, other main meals not included; 1 special meal gifted (free gift, no refund if not eaten): Lhasa special meal (Tibetan or Nepalese meal)For join-in groups: Other meals are at the tourist's own expense; if a tourist gives up a meal for personal reasons, the cost will not be refunded. Tourists unaccustomed to Tibetan cuisine can bring their own food.For join-in groups: The tour guide has the right to change dinner to lunch based on actual conditions during the trip, the total number of meals gifted remains unchanged.The distance in some areas is long, and there are few restaurants on the way. It may not be possible to have lunch on time. Please bring dry food, snacks, etc., in advance.\n| Tour Guide Service Join-in Group: Chinese, English, or Chinese-English bilingual tour guide\n| Attraction Tickets Requiring Advance Booking Jokhang Temple, Potala Palace Tickets for Potala Palace and Jokhang Temple both require real-name booking. Please follow the tour guide's arrangement. Thank you.(If other attractions need to be included, please communicate with customer service in advance and pay the price difference for the attraction tickets.)\n| Tibet Entry Procedures Handling of required documents such as Tibet Travel Permit, Alien's Travel Permit, Military Area Permit, etc.Some scenic spots require a Border Defense Permit, but the conditions for handling the Border Defense Permit within Tibet are variable. Therefore, Chinese tourists are recommended to handle the Border Defense Permit at the local Public Security Bureau before departure.\n| Travel Insurance Travel Accidental Insurance, Tourist Bus Seat Insurance, Travel Agency Liability Insurance (All three insurances included)\n| Pick-up Service Independent Traveler Join-in Group: Free pick-up\/drop-off service for a limited time (Only on the fixed group formation date and the trip end date)Flight (Lhasa Gonggar Airport):Free pick-up (Flights arriving between 08:00 AM - 10:00 PM); Free drop-off (Flights departing between 08:30 AM - 10:30 PM);Train (Lhasa Railway Station): Free pick-up \/ drop-off trainChengdu Transfer: Transfer service available (Flights arriving between 08:00 - 22:00)Private Group: 24-hour free transfer service provided in Chengdu and LhasaIndependent Traveler Join-in Group: If tourists need to arrive in Lhasa before our agency's fixed departure date or leave Tibet after the itinerary end date, separate pick-up\/drop-off fees must be paid.Independent Traveler Join-in Group: If the flight booked by the tourist is not within the free pick-up\/drop-off time slot, separate pick-up\/drop-off fees must be paid.Independent Traveler Join-in Group: During pick-up\/drop-off, guests arriving in similar time slots will be arranged together; waiting time may be around 2 hours. Staff or sales personnel will confirm the pick-up time with tourists 1 day in advance; if tourists are unwilling to wait, they can notify the travel agency 1 day in advance to arrange a separate pick-up, with expenses borne by themselves.\n| Additional Services Oxygen and WaterFree drone photographyFree 1 small portable oxygen bottle per personFree 2 small bottles of mineral water (300ML) per person per day One spare emergency medical oxygen tank provided in the vehicle\n| Service Fee Travel Agency Service Fee, Potala Palace Ticket Reservation","cost_excludes":"Single Room Supplement Hotels default to 2 people per room (excluding multi-bed rooms). If staying in a single room, the single room supplement must be paid separately.\nRoom Loss Due to full prepayment for rooms, any room costs arising from changes midway through the itinerary are the traveler's own responsibility.\nPersonal Expenses Laundry, telephone, fax, pay-TV, beverages, snacks, alcohol, and other personal expenses within the hotel.\nAttraction Tickets Not Requiring Advance Booking Yamdrok Lake, Karola Glacier, Palcho Monastery, Everest Base Camp + Eco-bus, Mapam Yumco, Mount Kailash + Eco-bus, Guge Kingdom, Donggar Piyang Caves, Zanda Earth Forest, Tholing Monastery, Tashilhunpo Monastery, Namtso, and other free attractions listed in the itinerary. The total cost is approximately About $180.\n\u25ce Off-season ticket fees may be reduced or waived, and travelers will be informed in advance.\nUnexpected Situations Due to objective force majeure reasons and reasons not attributable to the travel agency (such as natural disasters, war, strikes, epidemics, etc.), airline flight reasons, or insufficient number of participants, the travel agency has the right to cancel or change the itinerary. Any corresponding extra costs incurred will be collected by the travel agency.\nRound-trip Major Transportation Airfare or train tickets for round-trip travel to Tibet are not included in the tour fee. If booking through the travel agency is required, fees are charged separately.\nIf taking the Qinghai-Tibet Railway is required (cost increases by About $150), please communicate with customer service 20 days in advance!","itineraries":[{"title":"\uff08\u6210\u90fd\/\u5176\u4ed6\u4e2d\u8f49\u57ce\u5e02\uff09\u98db\u5f80\u62c9\u85a9\uff0c\u62b5\u9054\u5f8c\u9069\u61c9\u6d77\u62d4\uff08\u6d77\u62d4:\u6d77\u62d43650m\uff09","content":"\n

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\ud83c\udf5a \u9910\u98df\uff1a\u81ea\u7406<\/p>\n\n\n\n

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\u6eab\u99a8\u63d0\u793a<\/strong><\/p>\n\n\n\n

    \n
  1. \u9019\u4e00\u5929\u5c0d\u65bc\u7b2c\u4e00\u6b21\u5230\u897f\u85cf\u7684\u904a\u5ba2\u4f86\u8aaa\u975e\u5e38\u95dc\u9375\u3002\u62c9\u85a9\u7684\u6d77\u62d4\u7d04\u70ba 3650 \u516c\u5c3a\uff0c\u542b\u6c27\u91cf\u53ea\u6709\u5167\u9678\u5730\u5340\u7684 65%\u3002\u5927\u90e8\u5206\u5ba2\u4eba\u90fd\u6703\u6709\u4e0d\u540c\u7a0b\u5ea6\u7684\u9ad8\u539f\u53cd\u61c9\u3002\u9664\u4e86\u4fdd\u6301\u5e73\u5e38\u5fc3\uff0c\u907f\u514d\u5287\u70c8\u904b\u52d5\u3001\u591a\u559d\u6c34\u3001\u591a\u5403\u6c34\u679c\u3001\u5145\u5206\u4f11\u606f\u662f\u9810\u9632\u9ad8\u5c71\u75c7\u7684\u6700\u4f73\u65b9\u6cd5\u3002\u5982\u767c\u73fe\u8eab\u9ad4\u4e0d\u9069\uff0c\u8acb\u53ca\u6642\u806f\u7d61\u5c0e\u904a\u5230\u91ab\u9662\u6cbb\u7642\u3002<\/li>\n\n\n\n
  2. \u62b5\u9054\u62c9\u85a9\u7576\u665a\u8acb\u52ff\u6d17\u982d\/\u6d17\u6fa1\uff0c\u6ce8\u610f\u9810\u9632\u611f\u5192\uff1b\u62c9\u85a9\u65e9\u665a\u6eab\u5dee\u5927\uff0c\u8acb\u6ce8\u610f\u4fdd\u6696\uff0c\u907f\u514d\u8a98\u767c\u9ad8\u539f\u53cd\u61c9\u3002<\/li>\n\n\n\n
  3. \u897f\u85cf\u7576\u5730\u7684\u9152\u5e97\u5927\u591a\u4f7f\u7528\u592a\u967d\u80fd\u71b1\u6c34\u5668\uff0c\u6240\u4ee5\u6709\u6642\u5019\u71b1\u6c34\u53ef\u80fd\u4e0d\u662f\u5f88\u71b1\u3002\u611f\u8b1d\u60a8\u7684\u8ad2\u89e3\u3002<\/li>\n\n\n\n
  4. \u897f\u85cf\u4f4f\u5bbf\u689d\u4ef6\u6709\u9650\uff0c\u8207\u5167\u9678\u5730\u5340\u540c\u7d1a\u9152\u5e97\u76f8\u6bd4\u6703\u6709\u4e00\u5b9a\u5dee\u8ddd\u3002\u8acb\u505a\u597d\u5fc3\u7406\u6e96\u5099\u3002<\/li>\n<\/ol>\n\n\n\n
    \n

    \u54c8\u9054\uff1a\u54c8\u9054\uff1a\u7528\u7d72\u7da2\u88fd\u6210\u7684\u50b3\u7d71\u5100\u5f0f\u570d\u5dfe\uff0c\u901a\u5e38\u662f\u767d\u8272\u7684\uff0c\u5728\u85cf\u65cf\u6587\u5316\u4e2d\u4f5c\u70ba\u554f\u5019\u6216\u795d\u798f\u4e4b\u7528\u3002.<\/p>\n<\/blockquote>\n"},{"title":"\u62c9\u85a9\u57ce\u5e02\u89c0\u5149\n\u53c3\u89c0\u666f\u9ede\uff1a \u5e03\u9054\u62c9\u5bae\u3001\u5927\u662d\u5bfa\u3001\u516b\u5ed3\u8857(\u6d77\u62d4\uff1a \u6d77\u62d43650m \u8eca\u7a0b1h)","content":"\n

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    \ud83c\udf5a \u9910\u98df\uff1a\u65e9\u9910 \u85cf\u9910 \/ \u5c3c\u6cca\u5c14\u9910<\/p>\n\n\n\n

    \u65e9\u4e0a\u524d\u5f80\u5e03\u9054\u62c9\u5bae\uff0c\u6cbf\u4eba\u5b57\u5f62\u5c0f\u5f91\u767b\u4e0a\u7d05\u5c71\u5c71\u9802\uff0c\u9014\u7d93\u767d\u5bae\u3001\u7d05\u5bae\uff0c\u53c3\u89c0\u6b77\u4ee3\u9054\u8cf4\u5587\u561b\u7684\u9748\u5854\u548c\u5bf6\u5eab\u3002\u4fef\u77b0\u62c9\u85a9\u6cb3\u8c37\u5168\u666f\u3002\u4e0b\u5348\u9032\u5165\u5927\u662d\u5bfa\uff0c\u77bb\u4ef0\u91cb\u8fe6\u725f\u5c3c\u5341\u4e8c\u6b72\u6642\u7684\u771f\u4eba\u5927\u5c0f\u5851\u50cf\uff0c\u6b23\u8cde\u85cf\u5f0f\u5efa\u7bc9\u7684\u91d1\u9802\u548c\u5510\u4ee3\u6728\u96d5\u3002\u4e4b\u5f8c\u6cbf\u8457\u516b\u5ed3\u8857\u671d\u8056\u8def\u6f2b\u6b65\uff0c\u9806\u6642\u91dd\u878d\u5165\u671d\u8056\u8005\u7684\u4eba\u6d41\u4e2d\uff0c\u5728\u7267\u8036\u963f\u7c73\u8336\u9928\u505c\u7559\uff0c\u611f\u53d7\u8056\u57ce\u5343\u5e74\u4fe1\u4ef0\u7684\u8108\u52d5\u3002<\/p>\n"},{"title":"Lhasa >> Shigatse Attractions: Yamdrok Lake, Karola Glacier, Manla Reservoir, Palkhor Monastery \uff08Altitude 3,650m Driving time: 1 hour\uff09","content":"\n

    \ud83c\udfe0\u4f4f\u5bbf\uff1a\u820d\u91cc\u522b\u9662\u3001\u7a46\u6986\u62c9\u5b97\u9152\u5e97\u7b49<\/p>\n\n\n\n

    \ud83c\udf5a\u7528\u9910\uff1a\u65e9\u9910<\/p>\n\n\n\n

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    \ud83c\udfe0\u4f4f\u5bbf\uff1a\u7ef4\u4e5f\u7eb3\u56fd\u9645\u9152\u5e97\u3001\u5e73\u63aa\u5eb7\u6851\u73e0\u5cf0\u5927\u672c\u8425\u5bcc\u6c27\u9152\u5e97\u7b49<\/p>\n\n\n\n

    \ud83c\udf5a\u7528\u9910\uff1a\u65e9\u9910<\/p>\n\n\n\n

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    \ud83c\udfe0\u4f4f\u5bbf\uff1a\u897f\u90e8\u9a7f\u7ad9\u820d\u91cc\u9152\u5e97\u6216\u540c\u7ea7<\/p>\n\n\n\n

    \ud83c\udf5a\u7528\u9910\uff1a\u65e9\u9910<\/p>\n\n\n\n

    \u6668\u66e6\u544a\u5225\u73e0\u5cf0\uff0c\u9a45\u8eca\u5357\u4e0b\u9032\u5165\u5e0c\u590f\u90a6\u99ac\u5cf0\u4fdd\u8b77\u5340\u3002\u9060\u773a\u5e0c\u590f\u90a6\u99ac\u5cf0\uff088027\u7c73\uff09\uff0c\u552f\u4e00\u5168\u5883\u5728\u4e2d\u570b\u5883\u5167\u7684\u516b\u5343\u7c73\u7d1a\u96ea\u5c71\uff0c\u9280\u8272\u91d1\u5b57\u5854\u96c4\u8e1e\u5929\u969b\u3002\u9014\u7d93\u4f69\u67af\u63aa\uff084590\u7c73\uff09\uff0c\u6e56\u6c34\u78a7\u85cd\u5982\u5bf6\u77f3\uff0c\u8207\u96ea\u5c71\u5012\u5f71\u76f8\u6620\u6210\u8f1d\uff0c\u6e56\u7554\u53ef\u8fd1\u89c0\u9ad8\u539f\u751f\u614b\u3002\u7e7c\u7e8c\u524d\u884c\u7ffb\u8d8a\u6578\u5ea7\u6d77\u62d45000\u7c73\u4ee5\u4e0a\u5c71\u53e3\uff0c\u9032\u5165\u4ef2\u5df4\u8349\u539f\u5730\u5e36\uff0c\u85cf\u91ce\u9a62\u8207\u9ed1\u9838\u9db4\u6642\u73fe\u8e64\u8de1\u3002\u508d\u665a\u62b5\u9054\u85a9\u560e\u7e23\uff084500\u7c73\uff09\uff0c\u70ba\u963f\u91cc\u5357\u7dda\u91cd\u8981\u9a5b\u7ad9\u3002<\/p>\n"},{"title":"Saga >> Darchen Attractions: Lake Manasarovar, Distant View of Mount Kailash, Distant View of Gurla Mandhata (Golden Summit at Sunset) \uff08Altitude 5,085m Driving time: 6 hours\uff09","content":"\n

    \ud83c\udfe0\u4f4f\u5bbf\uff1a\u6b22\u6f2b\u9152\u5e97\u6216\u540c\u7ea7<\/p>\n\n\n\n

    \ud83c\udf5a\u7528\u9910\uff1a\u65e9\u9910<\/p>\n\n\n\n

    \u6e05\u6668\u9a45\u8eca\u524d\u5f80\u201c\u4e16\u754c\u4e2d\u5fc3\u201d\u5854\u6b3d\uff0c\u6cbf\u9014\u9032\u5165\u963f\u88cf\u9ad8\u539f\u3002\u9996\u5148\u62b5\u9054\u897f\u85cf\u4e09\u5927\u8056\u6e56\u4e4b\u9996\u746a\u65c1\u96cd\u63aa\uff0c\u6e5b\u85cd\u6e56\u6c34\u8207\u96ea\u5c71\u76f8\u6620\uff0c\u4f5b\u6559\u4fe1\u773e\u5c07\u5176\u8996\u70ba\u52dd\u6a02\u5927\u5c0a\u8cdc\u4e88\u4eba\u9593\u7684\u7518\u9732\u3002\u96a8\u5f8c\u9060\u773a\u795e\u5c71\u5ca1\u4ec1\u6ce2\u9f4a\u91d1\u5b57\u5854\u5cf0\u9ad4\uff0c\u611f\u53d7\u5176\u795e\u8056\u8085\u7a46\u3002\u65e5\u843d\u6642\u5206\uff0c\u5728\u6700\u4f73\u89c0\u666f\u81fa\u5b88\u5019\u7d0d\u6728\u90a3\u5c3c\u5cf0\u201c\u65e5\u7167\u91d1\u5c71\u201d\u5947\u666f\uff0c\u5915\u967d\u5c07\u96ea\u5cf0\u67d3\u6210\u7d62\u9e97\u91d1\u7d05\uff0c\u58ef\u9e97\u7d55\u502b\u3002\u591c\u5bbf\u5854\u6b3d\uff0c\u70ba\u660e\u65e5\u8f49\u5c71\u6216\u7e7c\u7e8c\u6df1\u5165\u963f\u88cf\u505a\u6e96\u5099\u3002<\/p>\n"},{"title":"\u5f92\u6b65\u5ca1\u4ec1\u6ce2\u9f4a\u7b2c\u4e00\u5929 \u5f92\u6b65\u8def\u7dda\uff1a\u5854\u6b3d-\u66f2\u53e4\u5bfa-\u6b62\u71b1\u5bfa \uff08\u6d77\u62d4\uff1a\u6d77\u62d45210m \u5f92\u6b65\u8def\u7a0b22km\uff09","content":"\n

    \ud83c\udfe0\u4f4f\u5bbf\uff1a\u5bfa\u5e99 \/ \u8336\u9986<\/p>\n\n\n\n

    \ud83c\udf5a\u7528\u9910\uff1a\u65e9\u9910<\/p>\n\n\n\n

    \u6e05\u66686\u9ede\u5f9e\u5854\u6b3d\uff08\u6d77\u62d44675\u7c73\uff09\u51fa\u767c\uff0c\u5929\u8272\u5fae\u660e\u4e2d\u6cbf\u62c9\u66f2\u6cb3\u8c37\u5411\u897f\u524d\u884c\u3002\u521d\u59cb\u8def\u6bb5\u5e73\u7de9\uff0c\u7d93\u904e\u5927\u91cf\u4e94\u8272\u7d93\u5e61\u8207\u523b\u6709\u516d\u5b57\u771f\u8a00\u7684\u746a\u5c3c\u77f3\uff0c\u85cf\u65cf\u4fe1\u5f92\u4e09\u6b65\u4e00\u78d5\u9577\u982d\uff0c\u6c1b\u570d\u838a\u56b4\u795e\u8056\u3002\u884c\u9032\u7d048\u516c\u88cf\u3001\u8017\u66424\u5c0f\u6642\uff0c\u65bc\u4e0a\u534810\u9ede\u62b5\u9054\u66f2\u53e4\u5bfa\uff08\u6d77\u62d44860\u7c73\uff09\uff0c\u5bfa\u5edf\u4f9d\u5c71\u800c\u5efa\uff0c\u53ef\u7a0d\u4e8b\u4f11\u606f\u3001\u88dc\u7d66\u71b1\u98df\uff0c\u4e26\u5728\u6b64\u62cd\u651d\u5ca1\u4ec1\u6ce2\u9f4a\u5317\u58c1\u7684\u96c4\u6e3e\u91d1\u5b57\u5854\u5cf0\u5f62\u3002\u5348\u5f8c\u8def\u6bb5\u6f38\u8da8\u9661\u5ced\uff0c\u6cbf\u5c71\u8170\u76e4\u65cb\u800c\u4e0a\uff0c\u7a7f\u8d8a\u9ad8\u5c71\u704c\u53e2\u8207\u4e82\u77f3\u5761\uff0c\u6642\u898b\u85cf\u91ce\u9a62\u3001\u9ad8\u539f\u5154\u8207\u571f\u64a5\u9f20\u51fa\u6c92\u3002\u7a7a\u6c23\u6f38\u8da8\u7a00\u8584\uff0c\u9700\u8abf\u6574\u6b65\u4f10\u7bc0\u594f\uff0c\u907f\u514d\u5287\u70c8\u904b\u52d5\u5f15\u767c\u9ad8\u53cd\u3002\u4e0b\u53485\u9ede\u524d\u62b5\u9054\u6b62\u71b1\u5bfa\uff08\u6d77\u62d45080\u7c73\uff09\uff0c\u5ba2\u68e7\u6b63\u5c0d\u5ca1\u4ec1\u6ce2\u9f4a\u897f\u58c1\uff0c\u662f\u5168\u7a0b\u89c0\u8cde\u795e\u5c71\u4f4d\u7f6e\u6700\u4f73\u7684\u4f4f\u5bbf\u9ede\u3002\u65e5\u843d\u6642\u5206\uff0c\u5915\u967d\u5c07\u91d1\u5b57\u5854\u5cf0\u9802\u67d3\u6210\u91d1\u7d05\uff0c\u58ef\u9e97\u7121\u6bd4\u3002\u591c\u5bbf\u7c21\u6613\u901a\u92ea\uff0c\u9700\u81ea\u5099\u7761\u888b\uff0c\u70ba\u7fcc\u65e5\u51cc\u6668\u7ffb\u8d8a\u6d77\u62d45630\u7c73\u5353\u746a\u62c9\u5c71\u53e3\u5132\u5099\u9ad4\u529b\u3002<\/p>\n"},{"title":"\u5f92\u6b65\u5ca1\u4ec1\u6ce2\u9f4a\u7b2c\u4e8c\u5929 \u5f92\u6b65\u8def\u7dda\uff1a\u6b62\u71b1\u5bfa - \u5353\u746a\u62c9\u5c71\u53e3 - \u5c0a\u73e0\u5bfa \uff08\u6d77\u62d4\uff1a\u6d77\u62d45600m \u5f92\u6b65\u8def\u7a0b22km\uff09","content":"\n

    \ud83c\udfe0\u4f4f\u5bbf\uff1a\u5bfa\u5e99 \/ \u8336\u9986<\/p>\n\n\n\n

    \ud83c\udf5a\u7528\u9910\uff1a\u65e9\u9910<\/p>\n\n\n\n

    \u51cc\u6668\u56db\u9ede\u6478\u9ed1\u51fa\u767c\uff0c\u982d\u71c8\u7167\u4eae\u873f\u8712\u7684\u5c71\u8def\u3002\u7d93\u904e 3 \u5c0f\u6642\u7684\u8271\u82e6\u6500\u767b\uff0c\u6211\u5011\u62b5\u9054\u5353\u746a\u62c9\u5c71\u53e3\uff08\u6d77\u62d4 5,630 \u516c\u5c3a\uff09\u3002\u5f9e\u5c71\u53e3\u4fef\u77b0\u5982\u7fe1\u7fe0\u822c\u7684Togye Tso\uff0c\u5b83\u662f\u6574\u500b\u65c5\u7a0b\u7684\u6700\u9ad8\u9ede\uff0c\u4e5f\u662f\u6574\u500b\u65c5\u7a0b\u7684\u7cbe\u795e\u6838\u5fc3\u3002\u4e4b\u5f8c\uff0c\u6211\u5011\u9762\u81e8\u9661\u5ced\u7684\u4e0b\u5761\uff0c\u5ca9\u77f3\u5d0e\u5d87\u4e0d\u5e73\uff0c\u9700\u8981\u5c0f\u5fc3\u7ffc\u7ffc\u5730\u4e00\u6b65\u4e00\u6b65\u524d\u884c\u3002\u4e0b\u5348\uff0c\u6211\u5011\u6cbf\u8457\u5e73\u7de9\u7684\u6cb3\u8c37\u8def\u6bb5\u524d\u9032\uff0c\u7d93\u904e\u5353\u514b\u5e03\u5bfa\u7684\u79d8\u5883\uff0c\u6700\u5f8c\u62b5\u9054\u5353\u746a\u5e03\u5bfa\uff08\u6d77\u62d4 4,800 \u516c\u5c3a\uff09\u3002\u96d6\u7136\u96d9\u817f\u9178\u75db\uff0c\u4f46\u6211\u7684\u9748\u9b42\u537b\u5f97\u5230\u4e86\u6de8\u5316\u3002\u5728\u5bfa\u9662\u65c1\u7684\u8cd3\u9928\u4f4f\u4e86\u4e00\u5bbf\uff0c\u6210\u529f\u5b8c\u6210\u9ad8\u5c71\u8dcb\u6d89\u6307\u65e5\u53ef\u5f85\u3002.<\/p>\n\n\n\n

    <\/p>\n"},{"title":"Day 3 of Mount Kailash Trek Trekking Route: Zutrulpuk Monastery \u2013 Darchen \u2013 (Drive to) Donggar & Piyang Caves \u2013 Tsada \uff08Altitude 5,000m Trekking: 10 km \/ Driving: 4 km\uff09","content":"\n

    \ud83c\udfe0\u4f4f\u5bbf\uff1a\u5c97\u560e\u5e95\u65af\u9152\u5e97\u6216\u540c\u7ea7<\/p>\n\n\n\n

    \ud83c\udf5a\u7528\u9910\uff1a\u65e9\u9910<\/p>\n\n\n\n

    \u6e05\u6668\u5f9e\u5c0a\u73e0\u5bfa\u8f15\u88dd\u51fa\u767c\uff0c\u6cbf\u6cb3\u8c37\u7de9\u964d 3 \u5c0f\u6642\u8fd4\u56de\u5854\u6b3d\uff0c\u5713\u6eff\u5b8c\u6210 54 \u516c\u88cf\u8f49\u5c71\u3002\u5348\u5f8c\u9a45\u8eca\u63a2\u8a2a\u6771\u560e\u76ae\u592e\u77f3\u7a9f\uff0c\u9019\u8655 11 \u4e16\u7d00\u53e4\u683c\u738b\u671d\u907a\u73cd\u64c1\u6709\u897f\u85cf\u6700\u5b8c\u6574\u77f3\u7a9f\u7fa3\uff0c\u5343\u5e74\u58c1\u756b\u8272\u5f69\u6591\u6595\uff0c\u98db\u5929\u66fc\u9640\u7f85\u7cbe\u7f8e\u7d55\u502b\u3002\u9ec3\u660f\u524d\u62b5\u9054\u672d\u9054\uff08\u6d77\u62d4 3700 \u7c73\uff09\uff0c\u591c\u5bbf\u7e23\u57ce\uff0c\u7232\u660e\u65e5\u53e4\u683c\u738b\u671d\u907a\u5740\u8207\u58ef\u7f8e\u571f\u6797\u5132\u5099\u9ad4\u529b\u3002<\/p>\n"},{"title":"Tsada >> Shiquanhe (Gar) Attractions: Guge Kingdom, Tholing Monastery, Tsada Earth Forest, Xiayigou Valley \uff08Altitude 4,500m Driving time: 7 hour\uff09s","content":"\n

    \ud83c\udfe0\u4f4f\u5bbf\uff1a\u897f\u85cf\u963f\u91cc\u5927\u9152\u5e97\u7b49\u540c\u7ea7<\/p>\n\n\n\n

    \ud83c\udf5a\u7528\u9910\uff1a\u65e9\u9910<\/p>\n\n\n\n

    \u6e05\u6668\u81ea\u672d\u9054\u7e23\u57ce\u5553\u7a0b\uff0c\u9996\u7ad9\u524d\u5f80\u96c4\u5049\u58ef\u89c0\u7684\u53e4\u683c\u738b\u671d\u907a\u5740\u3002\u6cbf\u968e\u6500\u767b\u81f3\u5c71\u9802\uff0c\u4fef\u77b0\u6b98\u57a3\u65b7\u58c1\u9593\u6614\u65e5\u738b\u5bae\u3001\u5bfa\u9662\u8207\u7889\u6a13\u7684\u4f48\u5c40\uff0c\u9059\u60f3\u5343\u5e74\u524d\u9ad8\u539f\u738b\u570b\u7684\u8f1d\u714c\u8207\u795e\u7955\u6d88\u4ea1\uff0c\u53c3\u89c0\u58c1\u756b\u7cbe\u7f8e\u7684\u7d05\u6bbf\u3001\u767d\u6bbf\u3002\u96a8\u5f8c\u9a45\u8eca\u524d\u5f80\u8a17\u6797\u5bfa\uff0c\u6b64\u7232\u85cf\u50b3\u4f5b\u6559\u5f8c\u5f18\u671f\u9996\u5ea7\u5bfa\u9662\uff0c\u7531\u76ca\u897f\u6c83\u5275\u5efa\uff0c\u7d30\u8cde\u878d\u5408\u5370\u5ea6\u3001\u5c3c\u6cca\u723e\u98a8\u683c\u7684\u5efa\u7bc9\u8207\u53e4\u8001\u9020\u50cf\u3002\u5348\u5f8c\u6df1\u5165\u672d\u9054\u571f\u6797\u570b\u5bb6\u5730\u8cea\u516c\u5712\uff0c\u7a7f\u884c\u65bc\u7dbf\u5ef6\u6578\u5341\u91cc\u7684\u571f\u6797\u7fa3\u843d\uff0c\u89c0\u8cde\u96e8\u6c34\u98a8\u8755\u96d5\u7422\u7684\u5c64\u758a\u5730\u8c8c\uff0c\u5982\u5bae\u6bbf\u3001\u5982\u5854\u6797\uff0c\u6c23\u52e2\u78c5\u7934\u3002\u508d\u665a\u6642\u5206\u62b5\u9054\u971e\u7fa9\u6e9d\uff0c\u6b64\u8655\u571f\u6797\u8272\u5f69\u6591\u6595\uff0c\u7d05\u3001\u9ec3\u3001\u6a59\u3001\u767d\u5c64\u6b21\u5206\u660e\uff0c\u5915\u967d\u9918\u6689\u7051\u843d\uff0c\u5149\u5f71\u8b8a\u5e7b\u7d62\u9e97\u596a\u76ee\u3002\u6700\u5f8c\u9a45\u8eca\u7d04\u516d\u5c0f\u6642\u8fd4\u62b5\u7345\u6cc9\u6cb3\uff0c\u7d50\u675f\u96e3\u5fd8\u7684\u963f\u88cf\u5357\u7dda\u4e00\u65e5\u7cbe\u83ef\u904a\u3002<\/p>\n"},{"title":"Shiquanhe (Gar) >> G\u00earz\u00ea Attractions: Lake Nie'er, Lake Bieruze, Lake Wuma, Lake Chaka, Lake Darebu, Lake Pudang, Lake Xiagar \uff08Altitude 4,700m Driving time: 6 hours\uff09","content":"\n

    \ud83c\udfe0\u4f4f\u5bbf\uff1a\u7ef4\u4e5f\u7eb3\u9152\u5e97\u7b49\u540c\u7ea7<\/p>\n\n\n\n

    \ud83c\udf5a\u7528\u9910\uff1a\u65e9\u9910<\/p>\n\n\n\n

    \u6e05\u6668\u5f9e\u7345\u6cc9\u6cb3\u51fa\u767c\uff0c\u6cbf\u570b\u9053317\u5411\u6539\u5247\u9032\u767c\uff0c\u5c55\u958b\u85cf\u5317\u9ad8\u539f\u201c\u4e00\u63aa\u518d\u63aa\u201d\u7d55\u7f8e\u4e4b\u65c5\u3002\u9996\u7ad9\u62b5\u9054\u8076\u8033\u932f\uff0c\u6e56\u6c34\u6e5b\u85cd\u5982\u5bf6\u77f3\uff0c\u8207\u9060\u8655\u96ea\u5c71\u76f8\u6620\u6210\u8da3\u3002\u7e8c\u884c\u81f3\u5225\u60f9\u5247\u932f\uff0c\u89c0\u9ad8\u539f\u6e56\u6cca\u4e4b\u975c\u8b10\u907c\u95ca\uff0c\u7267\u7fa3\u9ede\u7db4\u6e56\u7554\u3002\u5348\u5f8c\u9678\u7e8c\u7d93\u904e\u7269\u746a\u932f\u3001\u8336\u5361\u932f\uff0c\u5169\u6e56\u76f8\u9130\uff0c\u6c34\u8272\u5404\u7570\uff0c\u6216\u78a7\u7da0\u6216\u6df1\u85cd\uff0c\u4ee4\u4eba\u6d41\u8fde\u3002\u518d\u8d74\u9054\u71b1\u5e03\u932f\uff0c\u611f\u53d7\u85cf\u5317\u7121\u4eba\u5340\u4e4b\u84bc\u832b\u58ef\u7f8e\u3002\u96a8\u5f8c\u904a\u89bd\u666e\u7576\u932f\u8207\u5687\u5594\u932f\uff0c\u5915\u967d\u4e0b\u6e56\u9762\u6ce2\u5149\u7cbc\u7cbc\uff0c\u91ce\u751f\u52d5\u7269\u6642\u800c\u51fa\u6c92\u3002\u508d\u665a\u62b5\u9054\u6539\u5247\u7e23\u57ce\uff0c\u7d50\u675f\u96e3\u5fd8\u7684\u9ad8\u539f\u6e56\u6cca\u5de1\u79ae\u3002<\/p>\n"},{"title":"G\u00earz\u00ea >> Nyima Attractions: Tree of the Earth, Lake Dongcuo, Wenbu South Village, Lake Tangra Yumco, Lake Dangqiong \uff08Altitude 5,000m Driving time: 6 hours\uff09","content":"\n

    \ud83c\udfe0\u4f4f\u5bbf\uff1a\u5c1a\u5ba2\u4f18\u9152\u5e97\u7b49\u540c\u7ea7<\/p>\n\n\n\n

    \ud83c\udf5a\u7528\u9910\uff1a\u65e9\u9910<\/p>\n\n\n\n

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